Solo backpacking can be one of the most rewarding outdoor experiences, but it’s normal to feel a little nervous your first time. These 5 tips will help you stay safe and confident on the trail.
1. Start Small and Familiar
Choose a trail you’ve hiked before or one that’s well-marked and popular. Confidence comes from knowing what to expect.
2. Share Your Itinerary
Let a friend or family member know where you’re going and when you’ll return. Give them a copy of your route and check in when you’re back.
3. Bring the Right Safety Gear
Pack a first aid kit, headlamp, whistle, and a GPS communicator like the Garmin inReach Mini. These small tools can be lifesavers.
4. Learn Basic Navigation
Even with GPS, knowing how to use a map and compass is essential. Technology can fail — skills don’t.
5. Trust Your Instincts
If something feels off — the weather, a trail condition, or a stranger’s behavior — listen to your gut and change plans if necessary.
Solo trips aren’t about proving toughness — they’re about connecting with nature on your own terms. Prepare well, trust yourself, and you’ll discover a new level of freedom.